Author: Manish Tripathi

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Creatine For Noobs[Infographics]

This infographic contains all the basic and important information on Creatine. There is still a huge chunk of information which I will cover in my upcoming posts. Till then Share this post, Like our...

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Insecurity

Insecurity What are the things you are insecured about? Ever thought about this? Do you fear to lose something? Think about those things and list them in your mind. Does this fear stop you...

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Whether to Lift Heavy Or Light?

Lift Heavy Or Light Weight In weight lifting people usually either lift too heavy or too light. They don’t usually know the basics of weight training. I often see people ego lifting in the...

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Will Weight Training Stunt Your Height?

 Does Weight Training Affects Height? In this article, I want to clear this age old question along with various myths related to it.  I have heard various people saying,” Don’t do weight training, it...

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Everything You Need To Know About Caffeine

 Caffeine In today’s article, I will be talking about the various effects of caffeine. Caffeine is a substance which is generally present in coffee and various pre-workout drinks. So, is caffeine bad or good,...

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Difference in Fat Loss and Weight Loss

Difference in Fat Loss and Weight Loss “I am going for weight loss ”, we often hear people saying these kind of stuffs. There is a common misconception that losing weight will make you...